And we should, indeed, live as if we were in public view, and think, as if someone could peer into the inmost recesses of our hearts – which someone can ! For what is to be gained if something is concealed from man when nothing is concealed from God? – Lucius Annaeus Seneca
When communication your thoughts form a line of reasoning and go over into action. It clears up the scattered mind. By communicating to yourself thoughts don’t always form a understandable whole. When trying to communicate to someone else, this crystallization will make the content more accessible for everyone, even yourself. This is why buddhists use vipassana meditation or Anne Frank had a diary. Now i join the art of self reflection by writing to whomever feels like hearing. Feel free to use my thoughts. At least I intend to.